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How to Stay Motivated
We get it. Dogs are running around. Kids are begging for dinner. Significant others are asking for paperwork to register the car. Life is a whirlwind - and sometimes, well oftentimes, the first thing to get cut when you’re stressed and strapped for time is your workout when really it should be the last thing you cut.
To help you stay motivated and crush your wellness goals, here are some tips for integrating a workout into your daily stay-at-home routine: