Move with Maven
Tips for Upping Your Water Intake
Most of us don’t drink as much water during the day as we should. Building new healthy habits can be difficult, so if you need to up your water intake, here are a few tips to help.
Apr 21, 21
Spilling the Tea on Healthy Hydration
Today we’re tackling the whys, hows and whats of healthy hydration.
Apr 13, 21
Spring Workout Styles You’ll Love
Ready for some new workout looks? Here are a few styles we love for Spring.
Apr 06, 21
Outdoor Exercises for Spring
Spring has officially sprung. With the sun shining, the cool breeze blowing and everything starting to bloom, there’s no better way to refresh your workout routine than to move it outside!
Mar 29, 21
Space-saving Home Gym Storage Hacks
We’ve been feeling inspired lately to reorganize with these space-saving home gym storage hacks!
Mar 23, 21