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Post-Thanksgiving Power Circuit Workout

Post-Thanksgiving Power Circuit Workout

Posted by Kristin Reichert on Nov 25, 20

If you overindulged this Thanksgiving, don’t feel bad. But with the turkey and pie behind us, it’s time to get back on track. This power circuit workout is designed to get your heart rate up to maximize calorie and fat burn. So let’s get to it.

For this workout you are going to rotate through four exercises for six minutes straight. It gets tough, but just make sure you keep moving. Take a three-minute break after your first circuit, then repeat for another six minutes. And if you want to really push yourself, do the circuit a third time.

Don’t forget to also do your warmup and cool down!

Post-Thanksgiving Power Circuit:

Repeat circuit for 6 minutes.